Yoga Therapy with Keri Sheerin

Keri Sheerin is an IATY Certified Yoga Therapist

Yoga therapy is a Holistic Modality address the entire being. With the understanding that we all have the potential within to return to perfect health and balance, yoga therapy is a perfect modalitly to help you on your healing journey. Keri Sheerin is an IAYT certified Yoga Therapist; which means she has 1000’s of hours of yoga training, and 1000’s of hours working with clients, just like you. She uses a combination of the ancient practices of yoga along with modern knowledge of somatic healing, and knowledge in human anatomy to weave of YOUR individual healing, Yoga Therapy session. Her understanding of the biomechanics of the body and energy within it makes for an empowering process.

What is yoga therapy?

Yoga therapy is that facet of the ancient science of Yoga that focuses on health and wellness at all levels of the person. These levels are the physical, psychological and spiritual. Yoga therapy focuses on healing as journey that brings balance to the body and mind through an experiential understanding of the primary intention of Yoga: awakening of Spirit, and living in our essential nature.

What should I expect?

You will usually see Keri 3-6 sessions. The first session we will dig into the issues you are experiencing. You will go home with a practice.

Each session after that is a mindful exploration of progressive healing techniques.

If you are interested in healing from the inside out, spiritual growth, emotional support, physical imbalance or building or regaining strength, a yoga therapy can offer you many benefits!!

Each 1 hour session is $100 and must be booked in advance.

To book a session call Keri 775 230 1545. You’re also welcome to call me with any questions you may have.

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