Grief Retreat

The Art of Holding Your Heart

The Sacred Work of Grief, Loss, & Healing

with Keri Sheerin CYT & Jennie Pitts-knipe EYT

The Art Of Holding Your Heart is a RETREAT designed to help people explore the fullness of their grief, to honor all that is present with love and support, and to begin to take the deep journey of self awareness, and transformation.  We will practice mindfulness, self compassion, deep listening, body sensing, movement/yoga, education, creativity, neuoplasticity and mindfully attend to all emotions.  Emotions are the fuel of transformation, we will learn to courageously BE!   The goal of the retreat will be to help each individual define & take ownership of their “Grief Journey.”   

This Retreat is open to people experiencing all types of loss.  

Grief is a natural response to loss. 

TBD - Please add me to your mailing list for this retreat .

Pre-registration Required

Call 775 230 1545