It is the intention of The Grief Lotus Project to define grief, as a normal reaction to loss, which is unique to each and every griever.   Through experiential self study each person will unwrap their understanding of grief, via processing of their own grief/loss experience, with mindfulness and self compassion.  We will then begin to put tools in place that will support awareness and conscious transformation.  It is from this place that deep soul work begins and we may begin to heal on our own terms and own time, and ultimately offer solace to others.

 
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bereaved parents circle 6:00-7:30pm free

Aug. 7, 2018

Sep 4, 2018

Oct 2, 2018

Nov 6, 2018

Dec 4, 2018

workshops/Retreat

Unwrapping Your Heart

Save the Date!!

March 15-17th, 2018

Lake Tahoe

Details Coming

 

Call Keri at 775 230 1545

 

 

 
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Yoga therapy/ Grief Coaching

One on one sessions with Keri Sheerin

First Meeting, 30 minutes is free.  This session can be done on the phone but preferably in person, and we use it to see if we are a fit.  Finding someone who you feel comfortable with is imperative to 

$65/session

Keri Sheerin CYT

Keri is the director and owner of O2 Yoga & Wellness & The Grief Lotus Project.  She is a mother, wife, yogi, and now a dedicated Grief educator.  She has passionately taught yoga for almost 20 years.  She offers Yoga Therapy & Coaching, Yoga for Grief, Compassionate Bereavement Support groups, and The Grief Recovery Method.  The Grief Lotus Project is a tapestry of teachings, and tools for people who want to return to thier light after loss.

Keri has completed Anonio Sausys, Yoga for Grief Relief Professional training.  She is certified by MISS foundation as a Compasionate Bereavement Care Provider, She is a Certified Grief Recovery Specialist.  Keri has also completed Heather Plett's Holding Space, coach/facilitator program.

Grief recovery method

One on One Grief Recovery Program

$375

 

Group sessions starting Fall of 2018

Call Keri to be placed on the list.  775 2301545

The grief recovery method gives you tools to complete unfinished pains of the past, to identify where you are stuck, and help you to remember fond memories.

This is a specific process that is useful for any type of loss.